Desperate House Husband

by Call Center Gal on July 11, 2010

My husband has gained a lot of weight since he started working in a BPO industry, mostly at night. Prior to that, he used to have the time and the energy to exercise daily like playing basketball or lifting some weights at home. But since working full time at night shift, he had lost much energy and enthusiasm to exercise. I guess it is just a ‘side effect’ of doing night work for most people.

Now he is trying to lose some weight, although still not successful. What could be a good way to do this? Does using a generic Phentermine would do the job or should he just go on a strict diet and force himself to exercise again?